The care you deserve

Offering in-person & telehealth services to those in Lincoln and surrounding Nebraska communities. Specializing in trauma therapy and providing a safe space for LGBTQIA+ individuals to work towards healing, growth, and self-compassion.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

A space to be seen, heard, and valued

I believe in meeting people where they are and value providing a comfortable and inclusive space for all. I know therapy can be intimidating, and I pride myself on bringing a healthy amount of humor into the therapy room while holding compassion and working through the trauma. As a therapist, I acknowledge systemic injustices that impact my client's experiences in their identity development and celebrate their uniqueness. I welcome all identities and am active in continuing my education and training to meet the needs of historically marginalized clients effectively. I work from a trauma-informed lens and often utilize EMDR therapy. I prioritize getting to know my client's story and work towards healing together. I approach therapy in a creative and personalized way where you feel heard, seen, and valued. Stepping into the therapy space can be overwhelming and I applaud everyone who takes this first step. My hope for our time together is that I can be a safe and inclusive person for you. Everyone has a story, and I find it an honor to have a chance to know yours.
Olivia Schmidt
PLMHP, PLMFT

Services

  • Trauma
  • PTSD
  • Anxiety
  • Depression
  • LGBTQIA+
  • Kink/Diverse Sexualities
  • Life Transitions
  • Marital and Premarital
  • Couples Counseling

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused
  • Internal Family Systems (IFS)
  • Gottman Method

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • 60 minute session: $145
  • 45 minute session: $125

Location

In office

301 S 70th St
Lincoln, NE 68510-2469

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